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Compassion Is a Practice
Dr. Timothy MaloneFunctional Empathy
Written by Dr. Timothy Malone, Ph.D.
Compassion Is a Practice
Extending kindness to ourselves and others as life slows down.
Compassion is often treated as a feeling that either arrives or does not. This book treats it as a skill that grows with daily use, especially in the years when we begin to see ourselves differently.
Gentle exercises and honest stories help readers meet their own limits, and other people’s, with patience.
- Start with self-compassion.
- Meet your limits with patience.
- Practice kindness in small ways.
- Bring compassion into family conflict.
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$7.99
- TitleCompassion Is a Practice
- AuthorDr. Timothy Malone, Ph.D.
- CategoryFunctional Empathy
- FormatseBook ยท Hardcover
- Pages160
- AvailabilityAvailable now